Sunday, is me trying not to eat too much but stay in bed watching as many episodes of The Good Wife (trying to catch up, fast!)
As I write this I’ve just had a very late breakfast – a chicken toasted sandwich and Green Tea and watching The Good Wife, currently on season 4 episode 13.
I guess I can rest on Sunday’s after 5 days at the gym (minus Thursday). I haven’t always been a gym-goer until about a year ago, and even then it wasn’t intense till about 2 months ago. But first, whenever I get asked about how long I’ve been training or if I’ve been through a weightloss journey my answer is: I’ve always been slim but I’m just trying to maintain my weight and tone. Now though, my aim is to gain upper body strength and have a stronger core.
My gym schedule is Monday, Tuesday, Wednesday, Friday and Saturday for about 1 hour and half to 2 hours a session. Also, Tuesday and Saturday are sessions with my Personal Trainer where we work on a specific area and other days I train on my own where its more of a full body circuit.
I get a few messages asking about my workout routine which will definitely come soon but this is just a short post about my fitness as whole so you can expect more posts with my routine.
Ps. My gym clothes and footwear are all from Nike.